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5 Tips To Help Understand Panic Attacks

People who suffer from panic attacks are so often misunderstood, it is important to remember that they aren’t choosing to feel this way, they simply become overwhelmed and it is long past the point at which they can control their feelings. Their body has handed over control to the emergency part of their part. It has pushed the panic button, the alarm button. People who suffer from panic attacks are so often misunderstood, it is important to remember that they aren’t choosing to feel this way. It is SO important to understand and support someone who is suffering with a panic attack. Patience is key for a sufferer, recovering from a panic attack takes time and effort and can not be done easily. This is a video for anyone who has relatives or friends who are suffers from panic attacks, It explains the emotional support that they need as well as future advice for future panic attacks. 

 

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